4.8 by 30,000+ people

POTS Tracking App

You have POTS.
Find the routine
that works for you.

Bring the pieces of your POTS care together, understand what affects your symptoms, and make everyday decisions with less guesswork.

POTSie app home screen showing hydration, sodium, symptoms, medications, and exercise for the day.
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Informed by medical professionals

Developed with input from medical professionals familiar with POTS care.

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Shaped by the POTS community

Features evolve from what people with POTS say they actually need.

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Made by someone with POTS

Created from lived experience with the daily realities of managing POTS.

Understand your POTS,
not just your symptoms.

POTSie helps you answer the questions that are hard to figure out from memory alone—so you can make more confident decisions about your care.

How is my heart rate changing over time?

See how your hydration changes from day to day alongside how you feel.

When did I last take my medicine?

Track your intake and learn what levels tend to work best for your routine.

What exercises do I need to do today?

Keep a history of your POTS so patterns become easier to spot over time.

Is my routine making a difference?

Compare symptoms with medications, hydration, sodium, exercise, and more.

Everything you need to understand your POTS.

Track what’s happening today, see how it changes over time, and bring a clearer picture to your doctor.

  • Heart rate and position tracking
  • Trackers for medication, hydration, sodium, and more
  • Easy to see trends over time
  • Flexible daily notes
  • POTS symptoms and custom triggers
  • POTS-specific exercise program
  • Doctor-ready data exports

POTS is complicated.
Your's doesn’t have to be.

Join thousands of people using POTSie to understand their POTS and build routines that help them feel better and take back their lives.